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Customized Plans

GetFIT: Customized fitness plan

• Provides virtual exercise demonstrations
• Calculates amount of calories burned
• Accommodates individuals of all skill levels

EatFIT: Personalized nutrition plan

• Recommends/tracks calories and food servings
• Suggests meals or allows you to create your own
• Presents daily menus and shopping lists

LiveFIT Self-improvement plan

• Instills a positive sense of life balance
• Helps you effectively deal with life's challenges
• Provides stress and anxiety management

Programs include: online demos, monthly wellness newsletter, weight management, customized recipes, and more!! To find out more about the wellness program please contact us.